customized plans to help you transform your body and Your life
MARC RAPPORT-HEALTH & WELLNESS COACH
"EVERY JOURNEY BEGINS WITH A SINGLE STEP"
ABOUT ME
MARC RAPPORT
On July 6, 2009, I took the first step in taking control of my health. Over the course of 14 months, I lost over 200 pounds by changing my eating habits and introduced physical activity into my daily routine.
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During this time, I found my passion for helping others through their own health & wellness journey. ​
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In addition to my Bachelors from Villanova University, I hold certifications from the National Academy of Sports Medicine (NASM), am a Certified Personal Trainer and certified in Weight Loss Nutrition.
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I have lost a total of 225 pounds and have managed to keep it off. I had, and continue to have, a strong support system to help me along the way - and now
I want to be that support for you.
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SERVICES
NUTRITION COACHING
I create a plan specialized to individual needs - no “one size fits all plans.” At our initial meeting, we sit down and discuss your objectives, current challenges and desired goals THEN, I create a plan.
Part of the journey includes daily check-ins via text or phone (your preference). Along the way, we can make adjustments if needed. I am here to support you in achieving your goals.
This service is available for tweens and up. If you are not local to the Philadelphia area, no problem, we can work remotely. I have clients in other areas of the country and we effectively work together via text and phone calls.
pricing:
12 weeks $300
24 weeks $500
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Please contact me for any questions or if you are seeking additional options.
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In home personal training
A specialized program to fit your needs. All age group*s and levels are welcome. I arrive at your home with all necessary equipment.Each session is 60 minutes (includes warm up and cool down).
pricing:
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Individual session / $75 per session or $600 for 10 sessions
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2 person small group training / $100 per session or $850 for 10 sessions
Please contact me for any needs not listed above such as other small group needs (3-6 people) or other time allotments.
*Personal training sessions are available for 10 years and older (parental consent required)
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Training & Nutritional coaching
Combining both of my core services into a comprehensive 12 week package with daily check ins and personal training sessions
pricing:
12 week package: $1500
This package includes 30 (60 minute) training sessions plus nutritional coaching
Personal training sessions are available for 10 years and older (parental consent required)
Please contact me for any needs not listed above such as other small group needs (3-6 people) or other time allotments
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TESTIMONIALS
"Changing my lifestyle around seemed impossible until I saw the hard work and dedication Marc put into his transformation. Thanks to Marc's guidance and motivation, I lost 90 lbs in 9 months"
John
June 28, 2017
"Marc helped me get on the right track with not only eating healthier, but also rewarding myself through his nutrition plans. Fad diets are hard to maintain, but having a knowledgable and someone hold you accountable like Marc, makes the whole process easier."
Robert
July 1, 2017
"I don't want to work with anyone else. Thank you for your help. My sugar came down a tremendous bit. That's been a huge plus for me. The next few months I want to focus on losing more of the weight. Thanks for all the help, and looking forward to more continued success!"
Patrick
October 26, 2018
GET IN TOUCH
Congratulations on taking your first step. I look forward to helping you.
marc rapport
HEALTH & WELLNESS COACH